CrossFit Kids Class:
CrossFit Kids class is back on October 6! Starting Saturday October 6th, kids class will take place from 10:30 am to 11:30 am! (There will be no open gym during this time)
There’s still plenty of time to sign up. Let’s (BE)TTER Together!
- Functional & Safe Movement
- Gymnastics Skills Practice
- Aerobic Conditioning
- Basic & Light Weight Lifting
- Improved Confidence
- Interactive Games
- Obstacle Course Building
- Instructors include certified elementary and secondary teachers
Call 518-459-4444 to sign-up today!
Enjoy health and fitness while having fun at Albany CrossFit!