CrossFit Kids Class:

CrossFit Kids class is back on October 6! Starting Saturday October 6th, kids class will take place from 10:30 am to 11:30 am! (There will be no open gym during this time)
There’s still plenty of time to sign up. Let’s (BE)TTER Together!

• Functional & Safe Movement
• Gymnastics Skills Practice
• Aerobic Conditioning
• Basic & Light Weight Lifting
• Improved Confidence
• Interactive Games
• Obstacle Course Building
• Instructors include certified elementary and secondary teachers

Call 518-459-4444 to sign-up today!
Enjoy health and fitness while having fun at Albany CrossFit!