Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

August 080123

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

50-40-30-20-10:

Calorie Row

– Perform 15 Wall Balls (20/14) after each row.

Previous PostNext Post