Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Friday 110323

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

6 Rounds:

9 Deadlifts (225/155)

9 Lateral Burpees Over Bar

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