Fall Face Off 2015

The next two events at Fall Face Off do not involve a barbell. Gymnastics is the name of the game.

 

“FFO 1”

For Time:

10-24-15-24-10

Pull Ups

Burpees

*Scaled: Ring Rows

 

“FFO 2”

For Time:

10-24-15-24-10

Toes to Bar

Burpees

*Scaled: Knee Tucks

 

Team members must each complete one of the two events. Teammates may not complete the same event. Each event will be scored separately. There is a 12 minute cap for both events.

 

For more information Click Here

 To Register Click Here

Contact [email protected] for more information or if you would like to volunteer.