Announcements! (Week of 04/06/14)

Weightlifting just got bigger!

Starting Monday April 7th

Weightlifting meets Mondays at 6-7 and Wednesdays 7-8:30

Join James McDermott as he builds our Weightlifting community one PR at a time! For more info;

Weightlifting

[email protected]

Out of the Pits event!

If you are looking for a loveable family companion come to Albany CrossFit this weekend!

Saturday April 12th

Albany CrossFit

11am- 2pm

More information here.

Mobility in Motion!

Starting Thursday April 10 at 5pm

Learn the tips and tricks to be successful and stay healthy while training hard. Mobility is often over looked and could be the piece missing in your fitness puzzle.

Fitness Gets Fresh!

Due to popular demand we will be shifting the fitness classes to 5pm.

Get some extra help on your fitness journey Monday, Tuesday, and Wednesday at 5 pm.

Schedule

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