We are proud to welcome Kat as the newest member of our Albany CrossFit intern team.  Kat comes to us with years of CrossFit experience, as well as being a high-school teacher and track coach!  Her attitude is always positive and contagious.  We have watched Kat go from scaling every WOD to now hitting all of them RX.  Kat exemplifies the Albany CrossFit spirit and we are excited to have her on our team!

Kat will be interning Mondays and Wednesdays at 7pm.