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Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Wednesday 092822

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

100 Alternating Pistols

50 Thrusters (115/75)

25 Hang Power Snatches (115/75)

Previous PostTuesday 092722Next PostThursday 092922

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