Call us: 518-459-4444

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Contact

Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Wednesday 081424

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

5 Rounds:

20 Russian KB Swings (70/53)

400m Run

Previous PostTuesday 081324Next PostThursday 081524

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