Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Wednesday 053123

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

5 Rounds:

40 Double Unders

30 Box Step Ups (24/20)

20 KB Swings (53/35)

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