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Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Wednesday 050124

Albany CrossFit – CrossFit

CrossFit

Metcon (AMRAP – Reps)

5 Rounds:

:30 Row

:30 Push-Ups

Rest 2:00

Previous PostTuesday 043024Next PostThursday 050224

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