Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Wednesday 011724

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

30-20-10:

Burpees

Chest to Bar Pull-Ups

Alternating DB Snatches (50/35)

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