Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Wednesday 010324

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

3 Rounds:

15 Front Squats (185/125)

30 Lateral Burpees

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