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Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Wednesday 010323

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

3 Rounds:

15 Front Squats

30 Lateral Burpees

Previous PostTuesday 010224Next PostThursday 010423

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