Just wanted to fill everyone in on the happenings at Albany CrossFit

We are looking to do some remodeling.  This includes a more functional and space effective way to store equipment in the double wide as well as extending the pavement outside and a bigger shed.  We hope to have this complete within the next three weeks.

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We are accepting donations for CrossFit for Hope through the end of August.  We are currently in the lead by the gap is narrow.  We need to stay on this!

We have two more Mingle for Hope dates – August 12th and 19th, 5-9pm.  This restaurant is really awesome and 25% of all of our orders get donated back to CrossFit for Hope!

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The CrossFit Games is next weekend, July 27th – 29th.  We will be hosting a CrossFit Games BBQ and Pot Luck – July 29th – Noon – End of Competition.  Please feel free to show up with your favorite paleo or non-paleo treats and cheer on your favorite athlete.

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Our next Friday Night Fights is August 23rd – 6-8pm.  Chris Anderson has created an awesome theme with incredible workouts and a guaranteed great team.