Albany CrossFit – CrossFit
CrossFit
The Chief (Partner) (AMRAP – Rounds and Reps)
2:00 AMRAP x 10:
3 Power Cleans (135/95)
6 Push-Ups
9 Air Squats
Partner 1 works for 2:00, then partner 2 works for 2:00. Pick up where your partner left off.
2:00 AMRAP x 10:
3 Power Cleans (135/95)
6 Push-Ups
9 Air Squats
Partner 1 works for 2:00, then partner 2 works for 2:00. Pick up where your partner left off.