Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Tuesday 090523

Albany CrossFit – CrossFit

CrossFit

A: Clean and Jerk (Heavy 1 in 10:00.)

B: Squat Clean Grace (Time)

30 Squat Clean and Jerks (135/95)

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