Tuesday 062122

21
Jun

Tuesday 062122

Albany CrossFit – CrossFit

CrossFit

A: Back Squat (Heavy 20 in 15:00)

B: Metcon (AMRAP – Reps)

On the Minute x 14:

Min. 1 | :30 Box Jumps (30/24)

Min. 2 | Strict Ring Dips