Tuesday 051022

10
May

Tuesday 051022

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

42 GHD Sit-Ups

21 Front Squats (185/125)

30 GHD Sit-Ups

15 Front Squats (185/125)

18 GHD Sit-Ups

9 Front Squats (185/125)