Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Tuesday 011723

Albany CrossFit – CrossFit

CrossFit

Metcon (Weight)

On the Minute x 20:

Odd: 15/10 Calorie Bike

Even: 3 Deadlifts (315/225)

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