Albany CrossFit – CrossFit

CrossFit

2016 Regionals Event 7 (Time)

21 Thrusters (95/65)

3 Legless Rope Climbs (15′)

15 Thrusters (95/65)

2 Legless Rope Climbs (15′)

9 Thrusters (95/65)

1 Legless Rope Climbs (15′)