Albany CrossFit – CrossFit
CrossFit
Metcon (Time)
Every 3:00 x 5:
50 Double Unders
Handstand Walk (25′)
– Rest remainder of each round.
– Score is the slowest round.
Every 3:00 x 5:
50 Double Unders
Handstand Walk (25′)
– Rest remainder of each round.
– Score is the slowest round.