Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Thursday 042023

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

20 Back Squats (185/125)

800m Run

100 Air Squats

800m Run

20 Front Squats (185/125)

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