Call us: 518-459-4444

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Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Thursday 020824

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

5 Rounds:

25 Russian Kettlebell Swings (53/35)

300′ Kettlebell Carry (53/35)

Previous PostWednesday 020724Next PostFriday 020924

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