Albany CrossFit – Albany CrossFit: WOD – (Be)tter
Workout of the Day
MERRY CHRISTMAS!!!
* The gym may be closed today, but that doesn’t mean you don’t always have the gift of burpees with you!!
100 Burpees (Time)
100 Burpees!
MERRY CHRISTMAS!!!
* The gym may be closed today, but that doesn’t mean you don’t always have the gift of burpees with you!!
100 Burpees!