Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Sunday 100922

Albany CrossFit – CrossFit

CrossFit

A:: Power Snatch (Heavy 2 in 15:00.)

B:: Metcon (AMRAP – Rounds and Reps)

7:00 AMRAP:

7 Box Jumps (24/20)

7 Power Snatches (75/55)

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