Albany CrossFit – CrossFit
CrossFit
Metcon (Time)
5 Rounds:
10 Alternating Dumbbell Snatches (70/50)
50′ DB Overhead Carry (Left)
50′ DB Overhead Carry (Right)
5 Rounds:
10 Alternating Dumbbell Snatches (70/50)
50′ DB Overhead Carry (Left)
50′ DB Overhead Carry (Right)