Albany CrossFit – CrossFit
CrossFit
Masters Online Semifinal Test 22.1 (No Measure)
500m Row
30 Bench Presses (155/105)
1,000m Row
20 Bench Presses (155/105)
2,000m Row
10 Bench Presses (155/105)
– 30:00 Time Cap.
500m Row
30 Bench Presses (155/105)
1,000m Row
20 Bench Presses (155/105)
2,000m Row
10 Bench Presses (155/105)
– 30:00 Time Cap.