Albany CrossFit – CrossFit

CROSSFIT

Metcon (AMRAP – Reps)

“STUD FINDER”

16 Min. AMRAP:

1 Wall Walk

8 Overhead Squats (95/65)

2 Wall Walks

8 Overhead Squats (95/65)

3 Wall Walks

8 Overhead Squats (95/65)

* Continue to add 1 Wall Walk every round until time runs out.

Every round has 8 Overhead Squats.