Sunday 052222

22
May

Sunday 052222

Albany CrossFit – CrossFit

CrossFit

A: Sumo Deadlift (Heavy 5 in 15:00)

B: Metcon (AMRAP – Rounds and Reps)

9:00 AMRAP:

10 Box Jumps (24/20)

11 Sumo Deadlift High Pulls (95/65)