Albany CrossFit – CrossFit
CrossFit
Class is canceled today while we put the gym back together after Saturday’s weightlifting meet.
At Home WOD:
5 Rounds for time:
15 Burpees
15 Sit-Ups
Class is canceled today while we put the gym back together after Saturday’s weightlifting meet.
At Home WOD:
5 Rounds for time:
15 Burpees
15 Sit-Ups