Conditioning:
30 Minute Partner AMRAP of:
400m Row
Max Effort Burpee Box Jumps (24/20)
* Both Partners Moving At The Same Time. Once One Partner Completes 400m They Can Switch Stations.
Conditioning:
30 Minute Partner AMRAP of:
400m Row
Max Effort Burpee Box Jumps (24/20)
* Both Partners Moving At The Same Time. Once One Partner Completes 400m They Can Switch Stations.