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Sunday 022121

21
Feb

Sunday 022121

Announcements

9:00 AM ZOOM – https://zoom.us/j/262806413

Albany CrossFit – CrossFit

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CROSSFIT

Metcon (Time)

“Partition Participation Party”

200 Sit-Ups

100/75 Calorie Bike

75 Hollow Body Dumbbell Floor Press (50/35 per hand)

Partition as desired.