Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Sunday 012124

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

75 Calorie Row

21 Push Jerks (135/95)

75 Calorie Row

15 Push Jerks (135/95)

75 Calorie Row

9 Push Jerks (135/95)

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