SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. As a Silver Sneakers member, you have FREE membership at the Court Club (excluding use of our courts). Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer SilverSneakers , an award-winning program to people who are eligible for Medicare or to group retirees. This great benefit includes:
Just call your healthcare provider to find out if they are affiliated with Silver Sneakers. Current plans that are affiliated include: CDPHP,MVP Gold, Empire Blue Cross Blue Shield, Blue Shield of NENY, Humana, Wellcare, Secure Horizons.
Trial Sessions are for individuals new to CrossFit. The session rate is $20 and is 30 minutes in length. You’ll work one on one with a Coach, do a short workout, discuss your goals, and learn more about our gym.