Fitness & Sport
WOD
Teams of two complete the following:
15 Minute AMRAP:
5 Snatches (115/80)
10 Wall Balls (20/14)
One athlete completes a full round, while the other rests.
15 Minute AMRAP:
5 Snatches (115/80)
10 Wall Balls (20/14)
One athlete completes a full round, while the other rests.
25 Days of Christmas
5 minutes max distance Row