Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Saturday 062924

Albany CrossFit – CrossFit

CrossFit

Metcon (AMRAP – Rounds and Reps)

12:00 AMRAP:

15 Deadlifts (135/95)

10 Push Presses (135/95)

5 Strict Handstand Push-Ups

Previous PostNext Post