Saturday 062522

25
Jun

Saturday 062522

Albany CrossFit – CrossFit

CrossFit

Metcon (AMRAP – Rounds and Reps)

In Teams of 2,

25:00 AMRAP:

50 Calorie Bike

50 Dumbbell Snatches (50/35)

50 GHD Sit-Ups

50 Wall Balls (20/14)