Ode to the Hook Grip

Kia is simply poetic: clifton park bootcamp

Ode to my hook grip…

Where would I be without you

I love to hate you but can't PR without you!

Ode to my hook grip…

24% increase in power when I have you. Don't need to threaten me with burpees I adopt you lovingly with every lift.

Ode to my hook grip…

How you crush my fingers and cause blisters galore but the muscle irridation is something I adore!

Ode to my hook grip…

How wonderful it would be if everyone would use you willingly.

Ode to my hook grip…

I prepare my hands for you, tape on thumbs and ring finger

Ode to my hook grip…

You are my one and only