Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Monday 091624

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

50 DB Devil’s Presses (50/35)

50 DB Step Ups (12″)

– Use 2 DBs.

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