Monday 062121

21
Jun

Monday 062121

Albany CrossFit – CrossFit

CROSSFIT

Metcon (Time)

“LET IT BURN”

20 Front Squats (135/95)

20 Lateral Barbell Burpees

20 Push Presses (135/95)

20 Lateral Barbell Burpees

20 Thrusters (135/95)