This Week's Mobility Strength: 30 Turkish Get-Ups *15 Right and 15 Left, partitioned as necessary Conditioning: 10 Minute AMRAP: 7 Pullups 7 Burpees
Kathy Dranchak May 14, 2013 at 10:16 am Joanne- how heavy is that barbell? Wow- I better not give you any grief! You go girl! I’ll let you know as soon as I know about when we might be in Vermont. Have a great weekend! Kathy
Hard work but fun! J
Joanne- how heavy is that barbell? Wow- I better not give you any grief! You go girl! I’ll let you know as soon as I know about when we might be in Vermont. Have a great weekend! Kathy