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Contact

Call us: 518-459-4444

Call us Text us Drop in

Drop in Trial Session

How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact

Monday 042423

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

4 Rounds:

400m Run

10 Push Jerks (155/105)

Previous PostSunday 042323Next PostTuesday 042523

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