Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Monday 031323

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

21-18-15-12-9-6-3:

DB Squats (50/35)

DB Facing Burpees

Use two DBs.

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