Max Effort Monday 032822

28
Mar

Max Effort Monday 032822

Albany CrossFit – CrossFit

Powerlifting

Power Lifting Total (Total Weight)

Back Squat (1 Rep Max)
Bench Press (1 Rep Max)
Deadlift (1 Rep Max)
Back Squat (1 Rep Max)

Bench Press (1 Rep Max)

Deadlift (1 Rep Max)

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