We’re pleased to announced Alayna, better know as Lanie Lew, as our newest Member of the Month at CrossFit Clifton Park!

Over the course of her tenure here she has made tremendous improvements.  Always a positive attitude, attentive in class, and not to mention she’s becoming quite the badass!

She has been regularly setting PR’s and doesn’t let minor setbacks stop her progress.  A couple months ago she banged up her shins doing box jumps, no problem… she got right back to working out in a day or so and worked around it until she was ready to attack the box jumps again!  Shoulder issues? No excuses, you’ll still see her come to classes and scale the WODs to keep her training on point.

We are sure to see continued progress from her for years to come.  Congrats Lanie!

“Hard work doesn’t guarantee success, but improves its chances.” –B. J. Gupta 

Get the best in CrossFit performance gear at the CrossFit Store.