Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Friday 111023

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

3 Rounds:

30 Push Ups

20 Pull-Ups

10 Deadlifts (185/135)

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