Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Friday 090123

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

30 Deadlifts (225/155)

40 Wall Balls (20/14)

50 Kettlebell Swings (53/35)

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