Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Friday 081624

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

18-15-12-9-6-3:

Squat Cleans (135/95)

Lateral Barbell Burpees

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