Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Friday 031524

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

5 Rounds:

20 Lateral Barbell Burpees

10 Front Squats (225/155)

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