Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

CrossFit 081323

Albany CrossFit – CrossFit

CrossFit

Metcon (Time)

21-15-9:

DB Man Makers (50/35)

Perform a 100′ farmers carry after each set. Use two dumbbells.

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